Proper Alignment™

The Entry Point to Aligned Living

A structured 4-week experience designed to reset your habits, refine your environment and elevate the way you live—permanently.

Proper Alignment™ is the official introduction to the Proper Standard philosophy—a structured, strategic approach to alignment, longevity and high-performance living.

This 4-week immersive experience delivers the exact systems, strategies, and refinements that create long-term transformation. No theory, no fluff—just a clear, structured process that works.

What You’ll Experience:

Proper Alignment™ is designed to recalibrate how you live through strategic shifts across four key areas:

Optimise Your Daily Habits → Elevate your nutrition, movement and energy for sustained performance.
Refine Your Environment → Structure your home, spaces and daily routine for alignment.
Break Cycles & Recalibrate → Identify what’s keeping you stagnant and implement lasting change.
Develop an Aligned Framework → A step-by-step process designed for long-term sustainability.

Before building your personalised Blueprint, this is where alignment starts. Master the fundamentals, implement the shifts and create a new standard before stepping into your next evolution.

Structured Framework:

Proper Alignment™ is designed for seamless integration, balancing strategy with execution.

The Four Pillars of Alignment → Integrate Body, Mind, Environment, and Energy into your daily life.
Guided Implementation → Apply small, intentional shifts daily for long-term impact.
Refine & Optimise → Strategic assessments, habit trackers, and expert insights to fine-tune your transformation.
Inside the Founder’s Perspective → A private insight module from Elle & Tamara on the foundation of Proper Standard’s methodology.

Go beyond the framework with a direct lens into the philosophy, principles and shifts that shape Proper Standard.

Your Transformation Starts Here

In just 4 weeks, Proper Alignment™ helps you step into a cleaner, more aligned life.

  • Clear distractions and cultivate an intentional, aligned life.

  • Develop meaningful habits that serve your highest self.

  • Align your body, mind, environment and energy for sustained wellbeing.

Enrolment opens soon—be among the first to access this transformative experience.